Winter program dates: November 11, 2019 to April 26, 2020.
The winter training program offers young athletes the opportunity to enhance their skills and pursue their goals with the encouragement and assistance of high-level coaches. This environment often encourages athletes to compete at the provincial, national, and/or international levels.
This program is offered to all youth aged 9years and older who are interested in incorporating physical activity into their daily lives. This program allows children and teenagers from our community to participate in group activities. Furthermore it gives them the opportunity to balance their school work with daily trainings.
The program includes (depending on age) weight training, running, swimming, pool paddling, team sports (soccer, basketball), and cross-country skiing. The fall-winter training helps athletes prepare for the next competitive season. No prior experience in canoeing or kayaking is necessary.
The winter training program offers young athletes the opportunity to enhance their skills and pursue their goals with the encouragement and assistance of high-level coaches. This environment often encourages athletes to compete at the provincial, national, and/or international levels.
This program is offered to all youth aged 9years and older who are interested in incorporating physical activity into their daily lives. This program allows children and teenagers from our community to participate in group activities. Furthermore it gives them the opportunity to balance their school work with daily trainings.
The program includes (depending on age) weight training, running, swimming, pool paddling, team sports (soccer, basketball), and cross-country skiing. The fall-winter training helps athletes prepare for the next competitive season. No prior experience in canoeing or kayaking is necessary.
Cost*
Group |
Residents |
Non-residents |
U10 (2010-2011) |
$85.00 |
$120.00 |
U12 (2008-2009) |
$245.00 |
$345.00 |
U14 (2006-2007) |
$280.00 |
$390.00 |
U16-24 (from 2005) |
$290.00 |
$405.00 |
Elite |
$350.00 |
$490.00 |
* An additional fee of $220.00 will apply to athletes registered in a Sport-études program.
3raining Schedule
U10
Friday from 4:45 to 6:00 p.m.
U12 (options also available for U10 athletes)
Monday, Wednesday and Friday from 4:45 to 6:00 p.m.
U14
Monday, Tuesday, Thursday and Friday from 4:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. at the Club and at the pool from 4:30 to 6:00 p.m.
U16-U24
Monday, Tuesday, Thursday and Friday from 4:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. at the Club and at the pool from 4:30 to 6:00 p.m.
Elite
Early morning training – Wednesday and Friday from 6:00 to 7:30 a.m. at the pool
Monday to Friday from 3:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. and at the pool from 4:30 to 6:00 p.m.
Note: The training schedule from December 22, 2019 to January 5, 2020 is to be determined according to age categories. Trainings taking place at the Aquatic Centre can be cancelled due to swimming competitions. These cancellations are beyond our control.
Registration
A MULTI Card or Ludik number is required.
Visa, MasterCard or Amex only (Ludik).
Important:
Please note that our programs have limited space. Registration will be on a first come, first served basis.
Note also that a $33.00 late fee will apply to any registration to the racing program completed after October 25, 2019 at midnight.
U10
Friday from 4:45 to 6:00 p.m.
U12 (options also available for U10 athletes)
Monday, Wednesday and Friday from 4:45 to 6:00 p.m.
U14
Monday, Tuesday, Thursday and Friday from 4:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. at the Club and at the pool from 4:30 to 6:00 p.m.
U16-U24
Monday, Tuesday, Thursday and Friday from 4:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. at the Club and at the pool from 4:30 to 6:00 p.m.
Elite
Early morning training – Wednesday and Friday from 6:00 to 7:30 a.m. at the pool
Monday to Friday from 3:30 to 6:00 p.m.
Saturday from 8:00 to 11:00 a.m. and at the pool from 4:30 to 6:00 p.m.
Note: The training schedule from December 22, 2019 to January 5, 2020 is to be determined according to age categories. Trainings taking place at the Aquatic Centre can be cancelled due to swimming competitions. These cancellations are beyond our control.
Registration
A MULTI Card or Ludik number is required.
Visa, MasterCard or Amex only (Ludik).
Important:
- Second Child discount for children from the same family that are registered in the Racing program
Please note that our programs have limited space. Registration will be on a first come, first served basis.
Note also that a $33.00 late fee will apply to any registration to the racing program completed after October 25, 2019 at midnight.
